Monday, 16 February 2015

10 Ways to Instantly Improve Your Mood

We all have those days where we feel a bit crappy. However when those days spontaneously come upon you when you're busy, you can't just sit around watching the Vicar of Dibley and eating a copious amount of biscuits. What a shame. Here a 10 alternative methods to quickly improve your mood. 

  1. 30 Second Dance Party - If Grey's Anatomy has taught me anything it has to be the joys of a 30 second dance party. Put on your favourite song and dance it out. 
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  2. Sing - if you don't feel like dancing, sing at the top of your lungs instead. Rapping also works, especially to Nicki Minaj. 
  3. Smile - Smile at other people, smile at yourself, just keep smiling. 
  4. Dress like a sassy bitch -Put on your favourite outfit and best lipstick. This will make you feel confident and therefore improve your mood. The compliments will also make your day 10 times better. 
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  5. Talk to people - socialising makes you feel so much better. If you can talk to a friend you always have a laugh with or tell someone your problems.
  6. Tidy up - This is a weird thing for me to say as I am so messy but I always feel so much better once I have tidied up. I think the whole 'tidy room, tidy mind' thing works. 
  7. Go through funny twitter accounts - we all follow those funny twitter accounts that we can sit and scroll through for hours. Just take 5 minutes to sit and have a good laugh. I recommend Middle Class Problems and Woman Against Feminism (it mocks anti-feminists)
  8. Paint your nails - a little pamper is always uplifting
  9. Cat videos - best source of entertainment. Take a break and watch the cute kitties do silly things. 
  10. If all else fails, have a cup of tea. 
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How do you improve your mood?

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4 comments:

  1. awwww this is such a nice list, I totally agree with the dance party. Something that always works for me is making art/being creative around other people :~)

    ReplyDelete
  2. Lovely post :) I'm totally treating myself this weekend! x

    Everything But The Kitchen Sink

    ReplyDelete
  3. hahahaahaha cat videos and nicki minaj EVERY TIME

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  4. Your blog is amazing! I do really like it! I know how much time it requires, but you did a really good job! Keep doing it!) I’ll be happy to see you in my blog!

    Diana Cloudlet
    http://www.dianacloudlet.com/

    ReplyDelete

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